Our goal is to help you achieve your goals & get to the next level, FASTER! We’ve developed a scientific process proven to accelerate breakthroughs 1. Analyze - The unexamined stroke is not worth swimming First, we’ll analyze an underwater sample of your technique and hand force data using state-of-the-art Aquanex technology, then compare your stroke, side-by-side, with a virtual model of optimal swimming technique, developed from cutting edge biomechanics research. 2. Implement - Understanding is one thing, doing is another Next we’ll implement adjustments using underwater feedback mirrors a series of cue-focused, skill isolation drills/progressions, and underwater video feedback. 3. Perfect - Practice makes permanent Finally, the only way to permanently engrain these new habits is through consistent deliberate practice. Learn more at www.swimfirstanalysis.com

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